experience cardiogirl

Introducing cardiogirl, a truly unique fitness facility created and designed specifically for women.

Beautifully decorated and immaculately clean, cardiogirl provides a more comfortable atmosphere, free from intimidation, while also featuring the most advanced cardiovascular and strength equipment available.

More than 35 individual pieces of cardio equipment fill the cardiogirl floor, each with its own personal TV and iPod entertainment system, including the all new AMT cross-trainer from Precor.

In addition, cardiogirl offers a wide array of strength, core and plyometric equipment that our staff will gladly assist you with, and offer instruction on, at no extra charge.

Hours: M - F 6am to 9pm
Sat and Sun 7am to 3pm

24003 Newhall Ranch Road Valencia, CA 91354
661.255.8800

Located in the new Bridgeport Marketplace

cardiogirl

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Finally a REAL gym for women.

In a fun, safe, convenient and non-intimidating environment designed for women just like YOU!

cardiofit

cardiofit is the newest offering from cardiogirl, a set of training sessions meant to pump up your ENDURANCE, AGILITY, and STRENGTH in a short period of time! This detailed program can take you from beginner to pro in only a few weeks.

cardioshred

Tired of the same old routine on the treadmill? Whether you are a walker or runner, this ultra-motivating interval training class will teach you how to use the treadmill to maximize results, burn more calories, and melt away the fat. Find out how to utilize your time more efficiently on the treadmill while burning fat and getting an amazing cardiovascular workout. All levels are welcome.

cardiocamp

cardiocamp is a fun and energetic group workout that can be easily tailored to each individual, offering challenges for both the new fitness enthusiast as well as the experienced athlete. The cardiocamp workout is never the same twice. Your trainers will challenge you throughout the workout with varying exercises, focusing on moves that promote speed, endurance, and agility.